Weigh In record (no journal entry) for 29 March 2020
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162.7 lb
Lost so far: 68.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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475 kcal
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Fat: 21.66g | Prot: 14.44g | Carb: 55.18g.
Breakfast: Сливочное Масло, Кофе, La Pina Арахисовая Паста, Родные Просторы Батон Нарезной, Домик в деревне Молоко 3,5%, Рис. more...
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losing 0.9 lb a week
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