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Turun lg.. Yes 😚
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197.1 lb
Lost so far: 32.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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684 kcal
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Fat: 40.55g | Prot: 64.90g | Carb: 14.30g.
Lunch: Deep Fried Soybean Curd, Fried Egg, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Lindt Dark Chocolate 85%, Chocolate Chip Cookies (Higher Fat), Keto Peanut Butter Cookie. more...
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losing 17.0 lb a week
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