Weigh In record (no journal entry) for 28 March 2020
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117.7 lb
Lost so far: 13.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1253 kcal
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Fat: 56.83g | Prot: 52.38g | Carb: 131.40g.
Breakfast: Picard Cocktail de Fruits Rouges Bio, Iswari Fèves de Cacao Cru, Markal Noix de Coco Râpée, Jus de Citron, La Vie Claire Psyllium Blond, Sojade So Soja Nature, Iswari Cacao Cru en Poudre, Markal Graines de Lin Brun. Lunch: Ethnoscience Poudre de Cacao Cru, Picard Cocktail de Fruits Rouges, Iswari Fèves de Cacao Cru, Sojade So Soja Nature, Topinambour, Panais Cuits, Carottes Cuites, Navet Cuit, Delpierre Maquereau Fumé au Poivre. Dinner: La Vie Claire Purée de Noix de Cajou, Sojade So Soja Nature, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Picard Cocktail de Fruits Rouges Bio. more...
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gaining 3.1 lb a week
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