Kayleigh Boesiger's Journal, 29 September 2010

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Weigh In record (no journal entry) for 29 September 2010

131.8 lb Lost so far: 22.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:

2055 kcal

Fat: 116.42g | Prot: 53.98g | Carb: 213.91g. Breakfast: Toaster Strudel Strawberry. Lunch: Red Enchilada Sauce, Burrito with Beans and Cheese. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: honey roasted peanuts, Oreo Fun Stix. more...

1456 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Kayleigh Boesiger's Journal, 29 September 2010

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