Weigh In record (no journal entry) for 28 March 2020
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183.0 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1715 kcal
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Fat: 74.53g | Prot: 65.81g | Carb: 194.68g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар. Lunch: Хайнц Кетчуп Томатный, Mr. Ricco Майонез Оливковый 55%, Хлебодар Хлеб Пшеничный, Картофельное Пюре, Котлета Домашняя. Snacks/Other: Сахар, Макароны Отварные, Морозко Блины с Мясом, Сахар. more...
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steady weight
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