Weigh In record (no journal entry) for 26 March 2020
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219.6 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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414 kcal
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Fat: 18.53g | Prot: 31.41g | Carb: 30.48g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Fromage de Chèvre, Jambon, Salade Verte. Dinner: Concombre (Pelé), Endive, Brochette de Boeuf. more...
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losing 9.3 lb a week
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