Weigh In record (no journal entry) for 26 March 2020
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168.7 lb
Lost so far: 46.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1547 kcal
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Fat: 131.47g | Prot: 77.23g | Carb: 13.42g.
Breakfast: Куриная Грудка, Свинина Е К, Окраина Сало с Чесноком и Перцем, Яйцо, Капуста, Петелинка Печень Куриная, Хохланд Творожный Сыр, Кокосовое Масло, Экомилк Масло Сливочное 82,5%. more...
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losing 15.4 lb a week
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