Weigh In record (no journal entry) for 25 March 2020
|
129.4 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
1918 kcal
|
Fat: 90.95g | Prot: 47.10g | Carb: 223.31g.
Breakfast: Delacre Biscuits de Noël, Bjorg Jus de Pruneaux d'agen Bio, Kiwi. Lunch: Lindt Orange Intense Noir, Clémentines, Gâteau ou Pâté de Poisson, Pâtes aux Légumes, Tomme de Savoie, Baguette, Fraises, Delisse Crème Entière Liquide. Dinner: Panzani Cheveux d'ange, La Fermière Le Liégeois au Café, Findus Épinards Hachés à la Crème Fraîche, Liebig Velouté de 10 Légumes (250ml). more...
|
|
1584 kcal
|
Activities & Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melinyed's weight history
|