Weigh In record (no journal entry) for 25 March 2020
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173.3 lb
Lost so far: 15.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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958 kcal
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Fat: 32.69g | Prot: 39.61g | Carb: 124.61g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Indomie Mi Goreng, Telur Ceplok, Nasi Putih. Dinner: Buah Pir. more...
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losing 1.5 lb a week
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Fazriel's weight history
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