Weigh In record (no journal entry) for 25 March 2020
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168.0 lb
Lost so far: 32.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1341 kcal
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Fat: 25.39g | Prot: 82.40g | Carb: 187.01g.
Breakfast: Wasa Fibres, Heudebert Biscottes Forme +, Bjorg Crousti Avoine Chocolat Bio, Prozis Diet Shake Reduction Chocolat Flavor, Prozis Protein Porridge Caramel, Taillefine Fromage Blanc 0%, Senseo Café Classique. Lunch: Bjorg Bio Nutri+ Avoine Complet, Bjorg Galettes Riz Lentilles Corail et Algues, Senseo Café Classique, Taillefine Fromage Blanc 0%. Dinner: Cora Légumes Vapeur Mélange Vert Assaisonné, Citron, Taillefine Fromage Blanc 0%. more...
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2424 kcal
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Activities & Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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losing 0.7 lb a week
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