Weigh In record (no journal entry) for 24 March 2020
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221.3 lb
Lost so far: 49.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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195 kcal
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Fat: 5.12g | Prot: 32.82g | Carb: 7.13g.
Dinner: Haricots Verts, Auchan Rouelle de Porc. more...
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losing 3.9 lb a week
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