Weigh In record (no journal entry) for 23 March 2020
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164.5 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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578 kcal
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Fat: 17.55g | Prot: 51.84g | Carb: 54.23g.
Breakfast: Ovo Frito, Ovo Frito sem Gordura. Lunch: Friboi Carne Moída Patinho, Chuchu, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral tipo 1. more...
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losing 6.2 lb a week
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Amandinhacmg's weight history
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