Weigh In record (no journal entry) for 23 March 2020
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167.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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2173 kcal
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Fat: 73.45g | Prot: 132.54g | Carb: 253.95g.
Breakfast: Noel Mermelada Light, Pan Tostado, Mate Amargo. Lunch: Barraza Muzzarella, Tarta de Zapallitos, Berenjena, Milanesa de Pollo al Horno. Dinner: Mix Semillas, Aceite de Girasol, Cebollas Cocidas Maduras, Zapallo Hervido, Pechuga de Pollo a la Plancha. Snacks/Other: Noel Mermelada Light, CasanCrem CasanCrem Light, D&D Pan Artesanal Integral , Pochoclo, Naranjas, Banano. more...
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gaining 1.4 lb a week
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