Weigh In record (no journal entry) for 23 March 2020
|
215.8 lb
Lost so far: 21.2 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2020:
|
1204 kcal
|
Fat: 48.25g | Prot: 40.78g | Carb: 140.82g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix. Lunch: Chef To Go Select Salade Thon & Œuf. Dinner: Bjorg Galettes aux Céréales Légumes du Soleil, Lidl Poêlée Champêtre Saveurs de Saison . Snacks/Other: Tic Tac Duo de Pommes, Tomates Cerises, Amora Cornichons Croq'doux, Kiwi, Carrefour Tartine Croustillante Seigle Complet, Tassimo Café au Lait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|