Weigh In record (no journal entry) for 22 March 2020
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222.4 lb
Lost so far: 6.8 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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253 kcal
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Fat: 13.13g | Prot: 8.34g | Carb: 22.44g.
Breakfast: Масло Масло, Панакота кофейная, 365 Дней Молоко 3,2%, Ясно Солнышко Хлопья Овсяные с Овсяными Отрубями. more...
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losing 2.3 lb a week
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asyanev200498's weight history
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