Weigh In record (no journal entry) for 22 March 2020
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118.6 lb
Lost so far: 12.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1069 kcal
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Fat: 52.32g | Prot: 81.23g | Carb: 60.66g.
Breakfast: Sojade So Soja Nature, Jus de Citron, Iswari Fèves de Cacao Cru, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio, Oeuf. Lunch: Sojade So Soja Nature, Picard Cocktail de Fruits Rouges, Iswari Cacao Cru en Poudre, Iswari Fèves de Cacao Cru, Pistaches Grillées à Sec (sans Sel Ajouté), Oeuf, Auchan Fromage de Chèvre , Picard Aubergines Grillées, Florette Radis, Radis Noir, Mâche, Oignons, La Vie Claire Levure de Bière en Paillettes, Chou Chinois. Dinner: La Vie Claire Levure de Bière en Paillettes, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Sojade So Soja Nature, Markal Protéines de Soja, Chou Chinois, Picard Cocktail de Fruits Rouges Bio. Snacks/Other: Iswari Cacao Cru en Poudre, Sojade So Soja Nature, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Rigoni di Asiago Nocciolata sans Lait. more...
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gaining 3.1 lb a week
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