Weigh In record (no journal entry) for 22 March 2020
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221.8 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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784 kcal
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Fat: 24.09g | Prot: 61.82g | Carb: 83.69g.
Breakfast: Кофе с Молоком и Сахаром, Творог 5%. Lunch: Рассольник. Dinner: Гречка Отварная, Свиная Корейка (Вырезка). Snacks/Other: Зеленое Яблоко, Кофе с Молоком и Сахаром, Чай с Сахаром. more...
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gaining 0.5 lb a week
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polina_s1312's weight history
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