Weigh In record (no journal entry) for 22 March 2020
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132.3 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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824 kcal
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Fat: 35.72g | Prot: 20.50g | Carb: 107.32g.
Breakfast: Мёд, Станичные Байки Арахис Натуральный Обжаренный, Самса с Курицей, Кофе, LatteR Молоко Питьевое Безлактозное 1,5%, Matti Мюсли Шоколадное Ассорти. Snacks/Other: Яблоко Желтое. more...
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gaining 1.1 lb a week
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