Melinyed's Journal, 21 March 2020

130.3 lb Lost so far: 2.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 50.53g | Prot: 58.94g | Carb: 172.50g.   Breakfast:  Clémentines, Delacre Biscuits de Noël. Lunch:  Clémentines,  Lasagne à la Viande, Mont Blanc Crème Dessert Praline. Dinner: Activia Yaourt Fraise,  Kiwi, La Belle Chaurienne Cassoulet au Confit de Canard, Lotus Speculoos (7,5g). more...

1564 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...