olesya-olesehka's Journal, 21 March 2020

Weigh In record (no journal entry) for 21 March 2020
107.4 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2020:
231 kcal Fat: 8.52g | Prot: 19.31g | Carb: 19.74g.   Breakfast: RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем, Дары Мира Лаваш Тонкий, Укроп, Ичалки Сыр Диетический 27%, Простоквашино Творог 2%. more...
195 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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