Weigh In record (no journal entry) for 21 March 2020
|
107.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2020:
|
231 kcal
|
Fat: 8.52g | Prot: 19.31g | Carb: 19.74g.
Breakfast: RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем, Дары Мира Лаваш Тонкий, Укроп, Ичалки Сыр Диетический 27%, Простоквашино Творог 2%. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olesya-olesehka's weight history
|