Weigh In record (no journal entry) for 20 March 2020
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135.1 lb
Lost so far: 17.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1093 kcal
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Fat: 45.60g | Prot: 75.90g | Carb: 43.30g.
Breakfast: Шоколадница Тирамису. Lunch: Шоколадница Цезарь. more...
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gaining 0.1 lb a week
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