bontehond88's Journal, 20 March 2020

Weigh In record (no journal entry) for 20 March 2020
147.5 lb Lost so far: 101.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2020:
5931 kcal Fat: 214.76g | Prot: 154.71g | Carb: 875.88g.   Lunch: AH Geitenkaas Jong Belegen 50+, The Flower Farm Eat Plants Not Palm Please, AH Excellent Pain de Madeleine, AH 100% Pindakaas Naturel, Melvita Honing van Weide en Veldbloemen, AH Basic Rozijnen, Kaneel, AH Biologisch Havermout Fijne Vlokken, Alpro Plant Protein. Dinner: Friet Oorlog. Snacks/Other: Kellogg's All-Bran Prebiotic Classic, AH Engelse Drop, Koopmans Kwarkcake, AH Hagelslag Melk, Bio+ 100% Pindakaas Naturel, AH Excellent Pain de Madeleine, Anta Flu Ginger Orange Menthol, Mandarijn, Anta Flu Ginger Orange Menthol, AH Engelse Drop, AH Engelse Drop. more...
1657 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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Comments 
schop schop schop schop SCHOP even eentje heel hard Even bukken, SCHOP! 
20 Mar 20 by member: Yoo69
Pas je op met je knie met al dat geschop 🤪? 
20 Mar 20 by member: bontehond88
😂😂😂 
20 Mar 20 by member: Yoo69
🤣🤣🤣 
20 Mar 20 by member: AviaMar
Hoop echt dat ik je reset knop heb geraakt en die knie, achhh. Meld me wel weer ziek 😂😂 
20 Mar 20 by member: Yoo69

     
 

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