Weigh In record (no journal entry) for 20 March 2020
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217.4 lb
Lost so far: 19.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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978 kcal
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Fat: 42.06g | Prot: 57.87g | Carb: 86.53g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Saint Alby Blanc de Dinde, Lidl Pain aux Noix, Fromage de Chèvre. Lunch: Chef To Go Select Salade Thon & Œuf. Dinner: Zero Rice Riz Konjac, Ratatouille Maison, Lidl Filet de Merlan. Snacks/Other: Carrefour Tartine Croustillante Seigle Complet, Galette de Riz, Dolce Gusto Café au Lait. more...
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losing 4.6 lb a week
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