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motivasi hidup adalah diri sendiri...yakin dan konsisten adalah niat utama
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209.4 lb
Lost so far: 46.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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447 kcal
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Fat: 22.18g | Prot: 22.88g | Carb: 39.71g.
Breakfast: Sari Roti Roti Tawar (1), Apel, Telur Asin. more...
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steady weight
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Azis Nurul Huda's weight history
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