Weigh In record (no journal entry) for 19 March 2020
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133.4 lb
Lost so far: 52.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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440 kcal
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Fat: 10.80g | Prot: 22.20g | Carb: 65.80g.
Breakfast: Milo Milo 3 In 1. Lunch: So Good Bakso Ayam. more...
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losing 0.5 lb a week
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rimameis's weight history
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