Kayleigh Boesiger's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

134.0 lb Lost so far: 20.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

1213 kcal

Fat: 35.61g | Prot: 53.10g | Carb: 167.45g. Breakfast: Toaster Strudel Strawberry. Lunch: Wild Alaskan Sockeye Salmon, Mandarin Sauce, White Rice (Long-Grain). Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 22.4 lb a week

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Went to some sand dunes yesterday and had a blast Four-Wheeling. Needless to say I also had a blast snacking and eating with the fam. I've been stuck in this rut for far too long.....No more goof days a for a week. Goodness!! :) Lets see if I can get below 130. Wish me luck.

27 Sep 10 by member: Kayleigh Boesiger


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Kayleigh Boesiger's Journal, 27 September 2010

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