AndressaRD's Journal, 17 March 2020

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Weigh In record (no journal entry) for 17 March 2020

157.2 lb Lost so far: 1.5 lb. Still to go: 13.9 lb. Diet followed poorly.

Diet Calendar Entries for 17 March 2020:

1323 kcal

Fat: 70.72g | Prot: 99.92g | Carb: 69.30g. Breakfast: Chá Verde. Lunch: Estrogonofe de Frango. Dinner: Pipoca Branca (em Óleo), Estrogonofe de Frango, Polenta (Cozido). more...

2036 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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AndressaRD's Journal, 17 March 2020

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