Weigh In record (no journal entry) for 17 March 2020
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1318 kcal
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Fat: 108.15g | Prot: 39.54g | Carb: 101.17g.
Breakfast: Kerupuk Putih, SariWangi Teh Manis, Indomie Mi Goreng, Fried Battered Fish, Finna Food Sambal Terasi Uleg, Fried Tofu, Indonesian Cassava Leaves. more...
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losing 15.4 lb a week
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