Weigh In record (no journal entry) for 15 March 2020
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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686 kcal
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Fat: 38.81g | Prot: 36.26g | Carb: 51.33g.
Breakfast: Умалат Сыр Адыгейский, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Жареное Яйцо. Snacks/Other: Манго. more...
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losing 3.1 lb a week
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