Weigh In record (no journal entry) for 15 March 2020
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186.1 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1484 kcal
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Fat: 38.40g | Prot: 23.43g | Carb: 268.20g.
Breakfast: Орешки со Сгущенкой, Зефир. Lunch: Агрокомплекс Лечо по-Болгарски. Dinner: Зефир. Snacks/Other: Лужайкино Молоко 2,5%, Агрокомплекс Лечо по-Болгарски, Орешки со Сгущенкой, Зефир. more...
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gaining 3.7 lb a week
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