Weigh In record (no journal entry) for 13 March 2020
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125.9 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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733 kcal
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Fat: 18.72g | Prot: 32.09g | Carb: 102.65g.
Breakfast: Monster Energy Monster Energy. Lunch: Picanha sem Gordura, Batatas Fritas, Feijoada, Tomates, Salada Vinagrete, Arroz Branco (Cozido). more...
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losing 3.1 lb a week
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