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Heading out for a walk today shortly after I make some breakfast. I feel GREAT!!
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195.6 lb
Lost so far: 29.4 lb.
Still to go: 60.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2010:
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2177 kcal
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Fat: 155.25g | Prot: 164.53g | Carb: 24.22g.
Breakfast: No Calorie Sweetener Packets, oscar mayer roast beef, Baking Powder, Real Mayonnaise, American Singles, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: italian dressing, bacon, boiled egg, grilled chicken, cheddar cheese shredded, lettuce. Dinner: Celery, Broccoli. more...
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2216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Hurrray! I feel great as well! -high five-
25 Sep 10 by member: Alexis92
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