Weigh In record (no journal entry) for 11 March 2020
|
156.1 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2020:
|
325 kcal
|
Fat: 16.68g | Prot: 19.02g | Carb: 23.98g.
Breakfast: Nestlé Nesfit Integral, Café. Lunch: Feijão de Corda, Ovo Frito. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristina25front's weight history
|