Weigh In record (no journal entry) for 13 April 2013
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1503 kcal
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Fat: 55.44g | Prot: 69.78g | Carb: 179.91g.
Breakfast: bacon, pão, leite. Lunch: porco, pure, feijao, arroz. Dinner: pastel, leite. Snacks/Other: maça. more...
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steady weight
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