Weigh In record (no journal entry) for 10 March 2020
|
142.2 lb
Lost so far: 12.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2020:
|
140 kcal
|
Fat: 13.40g | Prot: 3.40g | Carb: 3.40g.
Breakfast: 3 Corações Café Extra Forte, Monama Leite de Coco em Pó. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari65kg's weight history
|