Weigh In record (no journal entry) for 10 March 2020
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228.0 lb
Lost so far: 43.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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759 kcal
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Fat: 26.31g | Prot: 46.38g | Carb: 85.51g.
Breakfast: Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: P'tit Louis Fromage, Père Dodu Cordon Bleu de Dinde, Riz Basmati (Cuit), Ratatouille Maison. Dinner: St Môret Léger, Kühne Cornichons Recette Paysanne Aigres-Doux, Elle & Vire Carré Frais 0%, Tomates, Salade Verte, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Oeuf Dur, Maïs, Fleury Michon Dés d'épaule, Endive, Soupe. more...
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losing 4.6 lb a week
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