Weigh In record (no journal entry) for 13 April 2013
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120.4 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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550 kcal
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Fat: 21.35g | Prot: 35.12g | Carb: 54.12g.
Breakfast: Mimolette en Tranches, Thé sans Sucre. Lunch: Compote Pommes Pruneaux sans Sucres Ajoutés, Jambon Supérieur Découenné Dégraissé, Baguette, Chips à l'ancienne, Rôti de Porc Cuit 100% Filet, Tomates Cerises. more...
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losing 3.1 lb a week
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