Weigh In record (no journal entry) for 09 March 2020
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182.3 lb
Lost so far: 10.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1289 kcal
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Fat: 47.30g | Prot: 147.21g | Carb: 71.81g.
Lunch: Яйцо, Куриное Филе, Elle & Vire Carré Frais 0%, Помидоры, Помидоры. Dinner: St Môret Ligne & Plaisir, Огурец (с Кожурой), Eiyolab Pro 24 HT, U Yaourt Nature, Charal Carpaccio de Bœuf Basilic. Snacks/Other: McEnnedy Crunchy Peanut Butter, Pain Banane Protéiné . more...
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losing 1.1 lb a week
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