Weigh In record (no journal entry) for 09 March 2020
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210.5 lb
Lost so far: 47.8 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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949 kcal
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Fat: 45.81g | Prot: 25.62g | Carb: 112.64g.
Breakfast: Кофе с Молоком, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Салат Овощной. Dinner: Сосиски, Макароны. more...
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steady weight
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