Weigh In record (no journal entry) for 08 March 2020
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165.3 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1145 kcal
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Fat: 35.92g | Prot: 58.22g | Carb: 151.32g.
Breakfast: Café com Açúcar. Lunch: Farinha de Frango, Subway Tomate, Pepino (Descascado), Beterrabas. Dinner: Sadia Bacon em Cubos, Aviação Manteiga com Sal, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Canjica, Banana. more...
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gaining 0.3 lb a week
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 Comments
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@ncarolspinucci
08 Mar 20 by member: caroline.spn
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