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2! yeah 2 pounds!
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195.6 lb
Lost so far: 16.9 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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710 kcal
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Fat: 17.29g | Prot: 31.15g | Carb: 120.14g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Bagel Thins - Plain, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Light & Fit Yogurt - Vanilla, Rice Cakes - Cheddar Cheese, Oven Roasted Chicken Breast, Prepared Dijon Mustard, 100% Whole Wheat Grain Bread, Low Fat Mayonnaise. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Plums, 100 Calorie Crumb Cakes. more...
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losing 2.2 lb a week
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 Comments
24 Sep 10 by member: Katirae
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Jealous! But Yay for you! :-)
24 Sep 10 by member: jessica fressica
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Jess the weight you are right now is my goal weight...I have a loooong way to go! You already look amazing!
24 Sep 10 by member: Valmohr
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