Weigh In record (no journal entry) for 08 March 2020
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1693 kcal
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Fat: 78.39g | Prot: 41.93g | Carb: 203.14g.
Breakfast: Ростик'c - KFC Милкшейк Шоколадно-Ореховый 0,25, Ростик'c - KFC Соус Чесночный , Ростик'c - KFC Донат Яблоко-Корица, Ростик'c - KFC Такос Сырный, Ростик'c - KFC Картофель по-Деревенски. Lunch: Макдоналдс Кофе Гляссе, Калач. more...
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losing 0.1 lb a week
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