Weigh In record (no journal entry) for 07 March 2020
|
119.5 lb
Lost so far: 11.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
1443 kcal
|
Fat: 46.09g | Prot: 83.01g | Carb: 111.72g.
Breakfast: Bio Nature Farine de Châtaigne , Iswari Fèves de Cacao Cru, Noix de Coco Séchée, Jean Hervé Purée de Cacahuète, Jus de Citron, Sojade So Soja Nature, Picard Cocktail de Fruits Rouges Bio, Oeuf, Blanc d'Oeuf. Lunch: Picard Cocktail de Fruits Rouges Bio, Sojade So Soja Nature, Artichaut Cuit (à Partir de Frais), Blettes, Épinard, Seiche. Dinner: Vin de Table Rouge, Markal Protéines de Soja , Picard Potage de Légumes Bio. Snacks/Other: Picard Crème Glacée Chocolat. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joelit_a's weight history
|