Weigh In record (no journal entry) for 07 March 2020
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229.1 lb
Lost so far: 42.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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914 kcal
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Fat: 37.20g | Prot: 37.68g | Carb: 108.67g.
Breakfast: Cracotte Cracotte au Froment. Lunch: Semoule Cuite, Ratatouille Maison, Jean Rozé Saucisses Fumées au Bois de Hêtre . Dinner: U Mayonnaise Allégée , Amora Cornichons Croq'doux, Jambon, Blanc de Dinde, Pain de Mie. more...
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losing 6.2 lb a week
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