Weigh In record (no journal entry) for 06 March 2020
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209.4 lb
Lost so far: 50.5 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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788 kcal
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Fat: 24.02g | Prot: 22.13g | Carb: 120.75g.
Breakfast: Биомакс Йогурт Черника. Lunch: Любятово Печенье Янтарь Классическое , Чай с Молоком и Сахаром, Суп с Фрикадельками. Dinner: Булгур (Вареный). Snacks/Other: Магнит Грейпфрут . more...
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steady weight
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