Weigh In record (no journal entry) for 11 April 2013
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119.0 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1250 kcal
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Fat: 42.10g | Prot: 48.05g | Carb: 170.44g.
Breakfast: Omega 3, Kiwi, Biscotte Heudebert Naturellement. Lunch: Muesli, Merlu Blanc et Riz. Dinner: Pommes, Mimolette, Baguette, Huile d'Olive, Salade Mixte, Ravioli Pur Bœuf. Snacks/Other: Sablé Anglais l'original. more...
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losing 10.8 lb a week
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