Weigh In record (no journal entry) for 05 March 2020
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166.9 lb
Lost so far: 6.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1150 kcal
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Fat: 40.25g | Prot: 87.32g | Carb: 114.81g.
Breakfast: Шоколадные Вафли, Вареное Яйцо, Гречка Отварная. Lunch: Шоколадные Вафли, Чай, Dr. Korner Хлебец 7 Злаков, Вареное Яйцо, Котлеты из Куриной Грудки, Гречка Отварная. Dinner: Пицца ПП. Snacks/Other: Банан. more...
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losing 13.9 lb a week
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