Weigh In record (no journal entry) for 04 March 2020
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156.1 lb
Lost so far: 4.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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843 kcal
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Fat: 40.73g | Prot: 44.73g | Carb: 73.77g.
Breakfast: Almonds , Bubur Ayam. Lunch: Doughnut, Fried Egg, Almonds . Snacks/Other: Brown Sugar, Coffee. more...
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gaining 4.1 lb a week
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anggi bundaiyas's weight history
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