Weigh In record (no journal entry) for 02 March 2020
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195.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1810 kcal
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Fat: 48.95g | Prot: 59.65g | Carb: 275.63g.
Breakfast: Lidl Kong Strong Ligth, Casino Confiture Extra 4 Fruits Rouges, Pain. Lunch: Napoleon Snoep, Baguette, Coca-Cola Coca-Cola Light (Blikje), Delhaize Vegetarische Ham, Pain. Dinner: Lipton Ice Tea Pêche , Mayonnaise, Endive, Sauce Tomate, Pâtes (Cuites), Vivera Nuggets. Snacks/Other: Carrefour Mélange de Noix , Lidl Kong Strong Ligth, Napoleon Snoep. more...
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gaining 1.2 lb a week
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