Weigh In record (no journal entry) for 02 March 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2146 kcal
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Fat: 55.06g | Prot: 62.61g | Carb: 341.60g.
Breakfast: Minute Maid 100% Orange Juice, Butter , Aunt Maple's Original Syrup, Plain Pancakes . Lunch: Cupcake with Icing, Casey's Pepperoni Pizza, Lactaid 2% Reduced Fat Milk, Bananas , Strawberries . Dinner: Prego Traditional Spaghetti Sauce, Spaghetti. more...
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losing 0.2 lb a week
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